Feeling tired? You may be socially jetlagged, study suggests – Hindustan Times

by lowes1 on May 19, 2012


Hindustan Times
Feeling tired? You may be socially jetlagged, study suggests
Hindustan Times
A new study published last week from LMU University in Munich, Germany, suggests that ignoring the 24-hour circadian clock — in which sunlight helps regulate your body's natural rhythms — to keep up with social and work demands, can result in health …
Not Getting Consistent, Adequate Sleep Is Still Really Bad For YouThe Atlantic

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Not Getting Consistent, Adequate Sleep Is Still Really Bad For You – The Atlantic

by lowes1 on May 19, 2012

Not Getting Consistent, Adequate Sleep Is Still Really Bad For You
The Atlantic
The results of the study may add substance to the idea that kids might be better off if school started a little later. It may seem more efficient to spend time working or catching up on chores (or TV) than sleeping, but that's rarely the case.

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Bel Marra Nutritionals supports a recent study that shows people who dwell on … – Albany Times Union

May 18, 2012

Bel Marra Nutritionals supports a recent study that shows people who dwell on …Albany Times UnionResearchers found a direct correlation between negative thinking about pain and poor sleep, as well as with worse pain in the TMD patients. Leader of the study that was published in the journal Pain, Luis F. Buenaver, Ph.D., says, “We [...]

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Is a child’s snoring the root cause of his ADHD? – Clinical Advisor

May 18, 2012

Is a child's snoring the root cause of his ADHD?Clinical AdvisorI requested that his mom wait to start stimulant therapy until after we could perform a sleep study. Given the patient's symptoms, I suspected he had sleep-disordered breathing and/or possibly periodic limb movements of sleep. View full post on sleep study – Google News

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Mania in Teens Just as Common as in Adults – PsychCentral.com

May 18, 2012

Mania in Teens Just as Common as in AdultsPsychCentral.comBy Traci Pedersen Associate News Editor The number of teens who have experienced mania— a hallmark of bipolar disorder, characterized by excessive energy, a lack of sleep and sometimes risky behaviors – is close to the number of adults estimated to …and more » View full post on [...]

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It’s tough to eat well when you’re sleep-deprived – Fredericksburg.com (blog)

May 18, 2012

It's tough to eat well when you're sleep-deprivedFredericksburg.com (blog)BY JENNIFER MOTL If you can no longer button your favorite jeans, trying sleeping better instead of dieting. As a dietitian, of course I encourage you to eat well and be physically active. But studies show that it's hard to eat in moderation if you're … View [...]

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Child’s Epilepsy Keeps Household Up All Night – MedPage Today

May 18, 2012

Epilepsy Research UK Child's Epilepsy Keeps Household Up All NightMedPage TodayNote that a survey study found that in households with a child with epilepsy, sleep patterns were disturbed in both affected children and their parents compared with control households. Note that sharing a room and co-sleeping were both more common in …Parents Often Lose Sleep [...]

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Good news for deep-sleeping elderly – The Australian

May 18, 2012

Good news for deep-sleeping elderlyThe AustralianELDERLY people who get a good night's sleep are less likely than sleepyheads to suffer cognitive (thinking) decline as they age, Australian and British researchers say. Their study involved 2012 people aged 65 and over who initially did not have … View full post on sleep study – Google News

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Bel Marra Nutritionals supports a recent study that shows people who dwell on … – Houston Chronicle

May 18, 2012

Bel Marra Nutritionals supports a recent study that shows people who dwell on …Houston ChronicleResearchers found a direct correlation between negative thinking about pain and poor sleep, as well as with worse pain in the TMD patients. Leader of the study that was published in the journal Pain, Luis F. Buenaver, Ph.D., says, “We have [...]

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Sleep Quotes: The Healthy And Unhealthy Messages They Send – Huffington Post

May 18, 2012

Sleep Quotes: The Healthy And Unhealthy Messages They SendHuffington PostAdopters of this "sleep can wait" mentality may not be putting it off as long as they think, however. A 2010 study published in the journal SLEEP found that regularly sleeping less than six hours a night was linked to an early death. View full post [...]

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